Hypnosis

Stress, Politics and the Dentist

Hypnosis, Mindfulness, Stress and Anxiety / Mark Howell, CH

[I wrote the beginning of this article at the beginning of 2017 and decided to post it again since it speaks to the situation we are in now] Stress, we deal with it every day. Some stress is good, too much stress and you can end up with a serious medical problem. So you may […]

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Overcoming Fears with Hypnosis

Hypnosis, Stress and Anxiety / Mark Howell, CH

Let’s face it, fears can be overwhelming, holding us back from experiencing life to its fullest. Whether it’s a fear of heights, public speaking, or even something more specific like flying, these anxieties can limit our potential. One powerful tool that many people have turned to for help is hypnosis. Hypnosis can be a surprising

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